Summer Meditation Mondays

Summer Meditation Mondays – News From Alesha Keen Conscious Living


Meditation Mondays

Unlock the Mystical Power of Meditation this Summer!

Come and join me and learn the secrets of natural easy meditation

Dates: 10th June – 8th July 2024

Time: Every Monday, 7:00 PM – 8:30 PM

Investment: £65


Join me at my private yoga studio in Widnes Cheshire, for a transformative 4-week Meditation Course.

I invite you to experience a beautiful journey that offers the opportunity to reconnect with the very source of your being. This course will hold you in a frequency that soothes the mind and opens the heart, bringing you into a state of remembrance and profound peace.

With over 25 years of experience as a spiritual guide, meditation facilitator, and yoga teacher, I have crafted a seamless journey of breathwork, sacred sound, and deep relaxation. Allow me to guide you to effortlessly achieve the meditative state you’ve always desired.


Are you ready to experience effortless meditation and profound spiritual connection?

Come and join my exclusive 4-week meditation course to transform your practice and your life.

Effortless Meditation: Master the art of entering a meditative state with ease, achieving natural, deep relaxation and inner peace.


Healing Frequencies: Immerse yourself in the therapeutic effects of crystal bowl sounds and sacred mantras, harmonizing your energy and enhancing your overall well-being.

Spiritual Connection:

Embark on a holistic journey that seamlessly integrates breathwork, sound healing, and channelled meditations, fostering genuine spiritual connection and personal transformation.

Whether you’re new to meditation or a seasoned practitioner, my classes provide a supportive and nurturing environment to deepen your practice and connect with a community of like-minded individuals.


Join us this summer and unlock the mystical power of meditation in a serene, private setting. Secure your spot today and take the first step towards a more peaceful and fulfilling life.


What to Expect:


Pranayama Techniques: We will explore the art of mindful breathing, calming the mind and energising the body, laying the foundation for deeper meditation.

Meditation with Sacred Sound and Mantra: Experience the transformative power of crystal bowl frequencies and sacred mantras. These mystical sounds will harmonise your energy, soothe your mind, and open your heart.


Guided and Channelled Meditation Journey: I will lead you through fully guided and channelled meditation sessions, designed to transport you to a realm of inner stillness and spiritual connection. These sessions are crafted to ease your body and quiet your mind, allowing you to naturally and effortlessly enter a meditative state.Yoga Nidra: Each class will culminate in a deeply restorative Yoga Nidra session, enhancing your relaxation and deepening your transformative experience.




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